call or text someone now
- emergency, anywhereyour local emergency number
- emergency in the us and canada911
- emergency in the eu112
- emergency in the uk999
- 988 suicide & crisis lifeline, us (call or text)988
- samaritans, uk and ireland (call)116 123
somewhere else? findahelpline.com lists free, confidential helplines by country.
tell someone you trust
a friend, a family member, a teacher, a doctor. you don't need the right words. "i'm not okay and i need to talk" is enough.
what blu does when something is serious
- it stops matching your mood and says, plainly, that it's worried about you.
- it points you to the help on this page and to people you trust.
- it stays gentle for the next few messages instead of bouncing back to cheerful.
what blu can't do
- blu can't call anyone, send help or contact emergency services for you.
- blu's ai runs on your phone and no person reads your conversations, so nobody will know you need help unless you tell them.
- blu reads feelings from words, and it can miss or misread them.
that's why the most important thing on this page is a person: please reach out to one.